CHANGE A LIFE TODAY
We can’t do it without your support in continuing to helping African American and Latina women of in South fighting cancer. Again, we hope you’ll consider the AJCF when making your next contributions.
CANCER & NUTRITION
Nutrition is a process in which food is taken in and used by the body for growth, to keep the body healthy, and to replace tissue. Good nutrition is important for good health. Eating the right kinds of foods before, during, and after cancer treatment can help the patient feel better and stay stronger.
4 WAYS EXCERCISE HELPS CANCER
Exercise can be hard enough for healthy people, let alone those battling cancer.
Adults should engage in at least 2.5 hours of moderate physical activity a week and in muscle-strengthening workouts two days of the week, according to the Centers for Disease Control and Prevention.